Everyday fast food fat loss diet


This is the only fat loss book that can be considered as an everyday cheat day diet. The content of this book is a simplified form of IIFYM style fat loss dieting sans the calorie counting nor macronutrient tracking. This fat loss diet is made specifically for busy American women who like eating fast foods everyday while getting leaner. This is the only fast food fat loss diet that is designed to change the way your body look and not just weight loss.

In real world scenario, there are plenty of people who rely on fat foods everyday and the primary reason why fast food has gotten a bad reputation is due to it’s high calorie content and it also happened that majority of people who eat fast food eat it uncontrollably. Everyday fast food fat loss diet has taken care of the control part for you without being too detailed in your diet.

Or perhaps, you are planning to go out of town yet your means of food availability were just fast food? Then use this diet.

You are probably more likely to experience a more favorable body recomposition changes using this diet over the meal plans your trainer handed you.

What about males? Yes, even men can use this diet also. But since this diet was really meant for women, men who are interested on using this diet during a mini vacation may just need a couple of supplemental protein powders along with a couple of glasses of fat free/ low fat milk to boost protein requirements.

You can get your copy here

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